We all know that sitting for too long can take a toll on your health, no matter how fancy and comfortable your chair.
Adjustable standing desk have become an increasingly popular tool because they allow you to reap the health benefits of alternating sitting and standing positions.
Maybe you know? There are many famous people in history who worked standing, such as Thomas Jefferson, Ernest Hemingway, Leonardo da Vinci and Charles Dickens to name a few. The hand crank they used at the time was the first way to adjust the height of a table. As time has passed and technology has improved, methods of adjusting desk height have evolved, and the most popular models now are motorized sit stand desk, which make height adjustment an efficient affair.
adjustable height desk is no longer the traditional, boring desks you might think of. It comes in a growing range of styles for gamers or artists, and it can even blend in with modern decor.
How to do it?
If you want to transform your home office into a stunning workstation, start by adding a motorized electric standing desk.
Before building a DIY L shaped standing desk, you need to organize your ideas. The key to making the best setup for you is to measure, analyze all options and get creative!
Step 1 - Take Measurements
Measure the appropriate height range so that you can accommodate everyone who might use the small standing desk, from children to adults. As well as the load-bearing required for daily use, avoid load-induced instability. Also, measure the workspace where the desk will be placed to make sure it's the right size.
Step 2 - Choose a table frame
The table frame of your DIY adjustable desk with drawers is the foundation of your complete setup, please take the time and patience to choose a height-adjustable, ergonomic table frame.
It is best if your standing gaming desk frame is made of a durable material to ensure it will last for a long time. FEZIBO's table frames are all made of cold-rolled steel, with stable structure and strong bearing capacity. There are also three colors of black, white and gray to choose from, which can meet the matching needs of most people. Columns, feet, hand controls and control boxes also have a variety of models, which can be selected according to individual needs.
STEP 3 - CHOOSE THE TABLET
You need to calculate the standing computer desk size that the table frame is suitable for, and then choose the appropriate table material and color according to your space style. You will be working on it and placing items on it for a long time, so it is very important to choose a table that you like.
Step 4 - Assemble the Electric Desk
Now that you've chosen your desk frame and table top, it's time to start building your own DIY electric height adjustable desk. Although each table frame is assembled slightly differently, the general instructions will give you an idea of how it's done. DIY electric adjustable desk is not difficult, as long as you have the right tools and strictly follow the steps below, the assembly process will take about 20 minutes, and you can easily get a height-adjustable desk! It is recommended to use with the best ergonomic office chair.
- Prepare tools. Typically, all you need is a set of Allen keys, a drill or Phillips screwdriver, and cable ties.
- Read the installation manual carefully. Upon receipt, carefully remove all parts from the packaging, check for completeness, and assemble them.
- Find a flat ground, assemble two uprights with motors and beams together, and fix the position of the lift table control box. .
- Install the feet to the column and the hand frame to the beam.
- Rubber pads are inserted into the holes.
- Place the tabletop face down on a soft surface to make sure it won't get scratched.
- After assembling the legs, place it on the top of the table, then loosen the beam screws, adjust the table frame to the appropriate width and then tighten the screws. Place the assembled table frame at the corresponding position on the bottom of the table, then loosen the beam screws, adjust the table frame to a suitable width, and then tighten the screws.
- Tuck the plastic pad into the rubber pad.
- Align the holes in the hand rest with the pre-drilled holes in the bottom of the tabletop. If your tabletop does not have pre-drilled holes, you will need to drill the holes yourself before installing the table frame. We strongly recommend that you use a drill with a depth stop so you don't accidentally drill through your tabletop.
- Install the control box at the bottom of the desktop and connect the motor.
- Align the hand control with the hole on the edge of the table and install the hand control. Likewise, if you have a custom tabletop, you will need to measure and drill the holes yourself.
- Connect the hand controller to the control box. You can use cable ties to organize the cables.
- Press and hold the up and down keys to reset the hand controller.
Now your DIY bench is complete, just flip the table over, plug your new workstation into an electrical outlet, and get to work!
After installation, remember to test whether the operation process is smooth and smooth, so as to avoid any omissions in the installation that will affect future use.
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Operating principle
The electric desk has a hand controller, which can adjust the height of the desk at any time. The most basic option is simple up and down buttons for raising or lowering the table top to the desired height. Some tables also offer additional buttons that raise and lower the table to various preset heights, so you can switch between the heights you find most comfortable with the touch of a button. Programmed heights are especially useful for shared workstations, just save everyone's preferred settings!
Briefly introduce the principle of the above operation of the electric desk: We send instructions to the hand controller and transmit them to the control box, which controls the operation of the motor. After Hall detects the operation of the screw rod inside the motor, the feedback signal is sent to the control box. It is displayed on the hand controller in the form of digital display.
Why do you need an electric adjustable table
It's easy to fall into bad posture if you sit in front of a screen for long hours every day. This can lead to stiffness, tightness, pain, and in extreme cases, you may even find yourself with a more serious problem, such as a herniated disc. Standing desks are helpful because they encourage better posture while keeping your legs and core active throughout the day. Not only that, but they can help you stay focused and reduce your chances of falling asleep at work.
If you want to switch between sit and stand positions frequently throughout the day, a motorized standing desk is worth considering, as it not only removes some of the hassle of changing heights, but also speeds up the adjustment process. It's also a good idea to consider models with height memory so you can quickly move to your ideal sitting or standing height. Overall, changing your posture can reduce pain, encourage healthier habits, and give you a more productive workday.
