Standing desks have been made in many styles and variations. A standing gaming desk may be specialized to suit particular tasks, such as certain variations of the telephone desk and desks for architectural drafting. A standing desk may only be used while standing while others allow users to sit or stand by adjusting the desk height with an electric motor, hand crank, or counterbalance system. Some desks are also constructed like teacher's lecterns, allowing them to be set on top of an existing desk for standing, or removed for sitting.
The standing desk has always been trendy. In addition to the growing number of employees at Facebook, Google, and yes, even the White House trading in their sitting desks for standing ones, we thought it would be interesting to highlight some famous people who also used a standing computer desk.
Standing desks have been shown to boost productivity in a number of studies. One study found that employees who used stand-up desks were 46% more productive than those who sat at traditional desks. Another study found that workers who used sit stand desk reported higher levels of satisfaction with their jobs and felt they had more energy during the day. However, today we will talk about if students should choose a standing desk!
For Students:
In today's world, students depend heavily on their laptops or desktop computers for both study and play. And although this tech allows us to achieve greater efficiency in studying, heavy computer usage can lead to a sedentary lifestyle, which is bad news for your health. In fact, research suggests extended computer usage as seen with most students, is associated with insomnia… which also has a strong link to hypertension and cardiovascular problems.
One important factor for productivity is focus. When you're sitting down, it's easy to become slouched over and lose focus on your work. On the other hand, standing up straight can help you to stay alert and focused on your homework at hand. One study found that students who stood up while working had a 12% increase in focus, compared to those who sat down. This is likely due to a number of factors, including improved blood flow and more movement. In addition to its benefits for focus, using an adjustable height desk can also help you to take regular breaks when studying long or complex tasks. Taking breaks has been shown to improve productivity in a variety of different ways, so stand-up desks are an excellent tool for maintaining that productivity over the course of your study day.
For people who play computer games
Besides, for people who play computer games, game night can mean a lot of things to a lot of people. For instance, a game night for some people could be crowding around the table for a board game. For others, it could be an excursion into cyberspace for some VR fun. A game night could also just be a regular old video game.No matter how you game, an electric standing desk is a perfect solution. With the electric riser, you can adjust the height with the push of a button. That way, even the little ones can stand at the table and play along, too. It's really the best solution. Here are a few of our favorite sit-stand desks.
If you're looking to buy a standing desk, then you've probably already been convinced that sitting all day at work is bad for your health, energy, and productivity. Standing has been proven to increase productivity by 10%, reduce pain and risk of disease, and give you more energy as you work. Making the decision to buy a L-shaped standing desk can seem like the easy part when you start shopping and realize that there are a ton of options available. Now you'll have to wade through different types of standing desks, hoping you'll make the right choice and get the perfect desk!
Of course, anyone who is interested in using a standing desk can (and probably should) buy one. However, standing desks are especially recommended for those who spend the majority of their day sitting at a desk, as well as those who are largely sedentary especially outside of or in addition to Monday-Friday work hours. Having an adjustable desk with drawers, or even a small standing desk, makes it that much easier to pack a little more movement into your day. And of course, if you are going to opt for a hybrid desk that'll allow you to alternate between sitting and standing, you should help yourself out by also picking up a top-rated office chair to ensure your spine, back, and neck are taken care of when you do sit.
Ergonomic office chairs are designed to place your comfort and good posture above all else. Expect to be fully supported with backrests, soft seat cushions. Besides, best ergonomic office chair can help ease lower back pain, give support to the spine, keep joints in a neutral position, and alleviate neck and shoulder pains. Using ergonomic office products can also reduce the risk of developing musculoskeletal disorders that damage the neck and back.
